Week 3-Strength In Stllness
Strength in Stillness
Focus: Endurance, focus, mental resilience
1.Slowness builds strength.
2. I embrace the quiet and find power in it.
3. Holding still is where growth begins.
4. My breath is my anchor in every challenge.
5. I stay steady even when things feel hard.
6. I welcome challenges as opportunities to grow.
7. Strength is staying present when I want to rush.