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Mindful Movements Fit
Welcome
Pre-Pilates Series
The Core Confidence Series
The Ultimate Bundle
Beginning Strong Videos
WorkOut Collection
21 Days of Pilates for Stress Relief
Mindful Mondays
Blog
YouTube Videos
Services
About
FAQs
Instructor's Corner
Instructor Lesson Plans
Store
Eat Well
Tracking Habits
Nutrition Coaching & Workout Calendar
Contact
Reviews
Events
Login Account
(0)
Cart (0)
Welcome
Folder: Workout Programs/Collections
Back
Pre-Pilates Series
The Core Confidence Series
The Ultimate Bundle
Beginning Strong Videos
WorkOut Collection
21 Days of Pilates for Stress Relief
Folder: Practice Mindfulness
Back
Mindful Mondays
Blog
Folder: YouTube
Back
YouTube Videos
Services
About
FAQs
Instructor's Corner
Instructor Lesson Plans
Store
Folder: Be Well
Back
Eat Well
Tracking Habits
Nutrition Coaching & Workout Calendar
Contact
Reviews
Events
Login Account
14 Day Meal Guide
Latasha Glover 1/18/26 Latasha Glover 1/18/26

14 Day Meal Guide

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Easy Dinner
Latasha Glover 1/18/26 Latasha Glover 1/18/26

Easy Dinner

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Lunch On the Go
Latasha Glover 1/18/26 Latasha Glover 1/18/26

Lunch On the Go

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Quick and Nourishing Breakfast Ideas for Busy Mornings
Latasha Glover 1/18/26 Latasha Glover 1/18/26

Quick and Nourishing Breakfast Ideas for Busy Mornings

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5 Quick Dinner Recipes for Busy Parents
Latasha Glover 12/12/25 Latasha Glover 12/12/25

5 Quick Dinner Recipes for Busy Parents

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7 Day Healthy Meal Guide
Latasha Glover 11/21/25 Latasha Glover 11/21/25

7 Day Healthy Meal Guide

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Healthy & Easy Meal Ideas
Latasha Glover 5/28/19 Latasha Glover 5/28/19

Healthy & Easy Meal Ideas

It all begins with an idea.

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“Motivation is what gets you started. Community is what keeps you going.” - Jim Rohn