Skip to Content
Mindful Movements Fit
Home
Wellness Hub
Be Well
Pilates & Peptides
Work Outs
7 Day Challenge
7 Days
YouTube Videos
Services
The Core Confidence Series
Events
About
FAQs
Store
Contact
Reviews
Login Account
(0)
Cart (0)
Mindful Movements Fit
Home
Wellness Hub
Be Well
Pilates & Peptides
Work Outs
7 Day Challenge
7 Days
YouTube Videos
Services
The Core Confidence Series
Events
About
FAQs
Store
Contact
Reviews
Login Account
(0)
Cart (0)
Home
Wellness Hub
Folder: Be Well
Back
Pilates & Peptides
Work Outs
Folder: 7 Day Challenge
Back
7 Days
YouTube Videos
Services
The Core Confidence Series
Events
About
FAQs
Store
Contact
Reviews
Login Account

Sign up to view this video

Join Now
  • Full Body Pilates,
  • 7-Day Pilates Challenge,
  • Intermediate Pilates,
  • Beginner Pilates,
• 7/14/25

Pilates Basics

This workout includes most of the original pilates exercises. No equipment needed, just your mat.

Previous

Quick Full Body

Next

Pilates w/ Weights

You Might Also Like

Related Embedded Video Item Thumbnail Pilates Series Finale!
Related Embedded Video Item Thumbnail Pre-Pilates Fundamentals Week 1
Related Embedded Video Item Thumbnail Upper Body & Core
Related Embedded Video Item Thumbnail Full Body Stretching
Related Embedded Video Item Thumbnail Beginner Pilates Series Pt. 3

Mindful Movements Fit, LLC.

Made with Squarespace

Location

Katy, TX. 77449

Contact

mindfulmovementsfit@gmail.com
(832) 713-8278